Deadlift 5-5-5-5-5-5-5 reps
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February 06, 2010
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Done 2/6 @ 10AM
3 RFT
1 mile bike @ level 5
25 sit-ups (anchored abmat)
25 push-ups (all strict!)
20:48
Posted by: Jennie Keel | February 08, 2010 at 08:06 AM
185/225/275/275/225
Posted by: Roy 5'9 202 | February 08, 2010 at 11:40 AM