400 meter Walking lunge
Post time and number of steps to comments.
**Be prepared for severe DOMS with this WOD. It will hurt to sit in a cushioned chair!**
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This was interesting for sure!!
Nick 14:39
Shelley 18:39
Seth 10:42
Nik 14:53
Posted by: Nick Hayes | December 15, 2009 at 07:45 AM