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November 12, 2009
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135 155 185 205 225pr 235f 235f
Posted by: awheat | November 12, 2009 at 06:59 PM
65
75
95 PC
105 (went up great)
115 (great clean, failed at jerk, weak rack)
85
85
85
All full squat cleans and split jerks unless noted otherwise.
Posted by: Jennie 28/5'7/135 | November 24, 2009 at 08:13 AM
65# 1/2 squat
75# 1/2 squat
95# 1/4 squat
105# lost grip
105# good clean/jerk not controlled.feet not reset b4.dumped wgt frm overhead.
115# failed. dropped wgt on leg.
85#
Posted by: Amber | November 24, 2009 at 06:35 PM