Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps
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October 21, 2009
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13.00
anchored su
Posted by: rasberry | October 21, 2009 at 12:58 PM
13:33
Zak killed it! Like 6 minutes or someting?
Posted by: www.facebook.com/profile.php?id=774355334 | October 22, 2009 at 03:09 PM
15'ish
Posted by: jkeel | October 23, 2009 at 10:35 AM
anchored situps
10:15r
Posted by: Roy 5'9 185 | October 24, 2009 at 05:47 PM
Internet said appoximately 1.2 average steps is 1 meter so I did 60 steps. It seemed super long, but that's what I did.
Anchored abmat sit-ups round 1-2 and feet together sit-ups round 3-4.
15:41
Posted by: Jennie 28/5'7/136 | November 02, 2009 at 10:39 AM