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October 11, 2009

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wes

as Rx'd
12:40

wes

my time keeper is FIRED!

as Rx'd and actual time

9:40

wes

why won't my posts appear?

as Rx'd

9:40

Jennie

hahaha, the site has been lagging a little behind today for some reason!

don't go firing your time keeper!

Roy 5'9 185

7:51 as rxd

nick

fran is a biatch!!!
rx'd 9:40
real pullups
finally figured the kipping pull up out

Jennie 28/5'7/138

8:43 rx'd

Over 3 minutes over my pre-surgery rx'd pr and I'm pissed.

Thrusters broken:
12/9
5/5/5
5/4
Pulls all broken.

Must build strength.

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