Snatch 1-1-1-1-1-1-1 reps
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145-155-165-170-185f-185f-185PR!!!-190 f
Posted by: ashley wheat | September 29, 2009 at 12:20 PM
Nice job Ashley, I can't wait to see bodyweight snatch!
Posted by: Jennie 28/5'7/135 | October 01, 2009 at 08:37 AM
65/65/95/95/135/155(f)/95 for form
Posted by: Roy 5'9 185 | October 02, 2009 at 02:03 PM