"Nate"
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Post rounds completed to comments.
Compare to July 8, 2009
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August 26, 2009
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Almost exactly the same as last time.
15 full rounds
I was reaching out for my muscle ups when the timer went off.
Posted by: jkeel 35/5'9/163 | August 26, 2009 at 05:26 PM