Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to July 16 or June 25, 2009
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August 25, 2009
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6 rds @ 65#
Posted by: lyn | August 25, 2009 at 02:37 PM
rx'd
7 rounds
5 thrusters
7 hpc's
2 sumo's
Posted by: jkeel 35/5'9/163 | August 25, 2009 at 08:30 PM
rx'd
7 rounds +
5 thrusters
7 hpc's
2 sumo's
pretty freaking tough!
Posted by: nick | August 26, 2009 at 08:45 AM
rx'd @ 65#
8 full rounds (with 2 whole seconds to spare)
off my pr by at least 1 full round, maybe 2 (I've always lost count on this one)
Posted by: Jennie 28/5'7/136 | August 27, 2009 at 08:10 AM