At Fred Young park...
5 rounds for time of
400 meter trail run
21 box jumps
15 squats
Post time to comments.
Compare to July 19, 2009
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August 30, 2009
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Wes 21:53
Julie 23:25
Posted by: Wes | August 31, 2009 at 10:42 AM
I think it was more fun this time than the first time
17:37
improved time by 22 seconds
Posted by: nick | August 31, 2009 at 03:31 PM
23:19, all jumps
Terrible WOD for the day after a 12 mile Buffalo float!
Great to see new faces!
Posted by: Jennie 28/5'7/137 | August 31, 2009 at 04:36 PM
18:39 rx'd
Posted by: jkeel | August 31, 2009 at 04:36 PM