"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to: 06 Jun 09
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July 24, 2009
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Bodyweight=183 so I did 185
BP/PU
15/22
12/19
11/17
10/16
9/16
Total=57/90= 147
Posted by: Roy 5'9 183 | July 24, 2009 at 01:52 PM