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50 meter walking lunge
50 meter sprint
50 supermans
50 meter bear crawl
50 meter sprint
50 squats
50 meter burpee long jump
50 meter sprint
50 sit-ups
Go! Post time to comments.
Seth starting his burpee long jumps! Everyone did great! Next park workout is Sunday at 6:00!
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Man, this was fun!
10:18
I only did long jumps, not burpee long jumps.
Right side of body would not support weight today. I am feeling pretty constant pain again, which started a couple hours after my run last night. Today marks 5 weeks since surgery.
Posted by: Jennie 28/5'7/135 | June 30, 2009 at 08:03 PM
i still say you're crazy.
i did 21-15-9
HPC
FS
BJ
95#
12:50
Posted by: rasberry | July 02, 2009 at 12:30 AM