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25:39 with very sore legs from Monday and a head cold that is killing me. At least the run blew everything out. I would love to see my look, mid-stride with the grimace of pain and snot running out.
Posted by: fkelsey34/6'2/198 | April 08, 2009 at 05:53 PM
5k row 22:13
Posted by: awheat 32/6'2/185 | April 08, 2009 at 06:50 PM
I ran one mile in 6:37 then rode bike for 5 miles total time 36:55.
Posted by: jkeel 34/5'9/163 | April 08, 2009 at 08:18 PM
I wanted to run. I really tried, but pukie would not let me!!! Run, barf, walk...run, barf, walk....I did this for 1.5 miles. (don't know if I picked up something from one of my germie little students...) Don't know the time.
Posted by: Steph | April 09, 2009 at 06:52 AM
Ashley, nice job on that row...seems to be a pretty good time...you must have been hauling on that.
Frank, as weird as it makes me...I would love to see the look! Pain and snot, yes.
I ran/walked with the group this morning, between 1.5 and 2 miles in 24:10. I'll be doing my 5K for time later. It was great seeing the sunrise this morning while we were out running. Very good job morning crew!
Posted by: Jennie 28/5'7/ugh | April 09, 2009 at 07:54 AM
i ran to the second red light (mega mart) and back.
27.00
Posted by: rasberry | April 09, 2009 at 05:24 PM
i ran about 2.2 miles.. 24:10
Posted by: michelle | April 10, 2009 at 06:33 PM