Run 5 K

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Compare to March 7, 2009

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[fkelsey34/6'2/198]

25:39 with very sore legs from Monday and a head cold that is killing me. At least the run blew everything out. I would love to see my look, mid-stride with the grimace of pain and snot running out.

[awheat 32/6'2/185]

5k row 22:13

[jkeel 34/5'9/163]

I ran one mile in 6:37 then rode bike for 5 miles total time 36:55.

[Steph]

I wanted to run. I really tried, but pukie would not let me!!! Run, barf, walk...run, barf, walk....I did this for 1.5 miles. (don't know if I picked up something from one of my germie little students...) Don't know the time.

[Jennie 28/5'7/ugh]

Ashley, nice job on that row...seems to be a pretty good time...you must have been hauling on that.

Frank, as weird as it makes me...I would love to see the look! Pain and snot, yes.

I ran/walked with the group this morning, between 1.5 and 2 miles in 24:10. I'll be doing my 5K for time later. It was great seeing the sunrise this morning while we were out running. Very good job morning crew!

[rasberry]

i ran to the second red light (mega mart) and back.
27.00

[michelle]

i ran about 2.2 miles.. 24:10