For time:
150 Wallball shots, 20 pound ball
Post time to comments.
Compare to Aug. 7, 2008 or Jan. 19, 2009
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« Lynne | Main | Rest Day or Skill Work or Make-up Day »
March 23, 2009
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i did a 15# ball until it poured sand into my eyes and mouth and i had to switch to and 8# ball
15# 70
8# 80
9:38
Posted by: lyn | March 23, 2009 at 01:31 PM
ewww, sounds like that 15 finally died.
Posted by: Jennie 28/5'7/bad, really bad | March 23, 2009 at 02:57 PM
I had to use a 10 pund ball because of my ribs
About 5 min.
Posted by: awheat 32/6'2/185 | March 23, 2009 at 06:03 PM
12# ball
7:31
Posted by: Jennie 28/5'7/137 | March 26, 2009 at 10:11 AM