The group at the Olympic Lifting cert this weekend.
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to Feb. 10
« NO 5:30 AM CLASS MONDAY | Main | Barbara »
March 02, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fef26b6883301127917881328a4
Listed below are links to weblogs that reference Heavy Deadlifts:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
was any one crazy enough to do helen?
Posted by: awheat 32/6'2/185 | March 02, 2009 at 09:53 AM
hell no
Posted by: rasberry | March 02, 2009 at 02:44 PM
225x1
275x1
285x1
300x1
305x1
225x3
225x3
didn't go for pr today,still having back trouble
Posted by: awheat 32/6'2/185 | March 02, 2009 at 04:13 PM
115x165x175x185(PR)x195fx165x170
Posted by: dustie | March 02, 2009 at 07:20 PM
240, 265, 290, 315, 330, 345, 360 (PR)
Posted by: allen matthews | March 03, 2009 at 12:53 AM
225,245,265,285,295,305f and fail again
Posted by: lyn | March 03, 2009 at 02:09 PM