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This was my first CrossFit workout! It's tuff stuff but I like it.
18 lbs
15.02 min
Posted by: troe | March 28, 2009 at 03:08 PM
35# KB
jumping pull-ups
14:49
I haven't done any Crossfit for 2 weeks, except a brief little workout last Saturday. I have been lazy, but have done a little running here and there and now biking. I better get back in the game, cuz I thought I was going to die/faint/passout/eyes pop out/fart during Helen. Gah! I did manage to pop out 3 consecutive ugly "multi-clutched" kipping pull-ups today when I got there, though.
Posted by: Jamie | March 28, 2009 at 08:16 PM
Terri, you did excellent for your first CrossFit workout ever!
Jamie-lol, lol, lol, lol, lol
Posted by: Jennie 28/5'7/even worse | March 29, 2009 at 08:41 AM