« | Main | Several years ago... »
March 10, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fef26b68833011279451f1f28a4
Listed below are links to weblogs that reference CrossFit Total:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
DL:255 pr (it was ugly @ 1st, no lie)
SP:95
BS:175
Total:525 pr
Previous Total: 510
Posted by: Jennie 28/5'7/137 | March 10, 2009 at 07:55 AM
crossfit total 710
Posted by: awheat 32/6'2/185 | March 10, 2009 at 12:19 PM
DL:155(NOT MY MAX)
SP:55
BS:135(PR)
TOTAL: 345
PREVIOUS: 245
Posted by: dustie | March 10, 2009 at 12:21 PM
SP:80
BS:205 PR
DL: 310 PR
total 590
Happy Ashley? I Posted
Posted by: lyn | March 10, 2009 at 03:22 PM
BS: 225/245/255 (PR)
SP: 135(F)/135(F)/135
DL: 305/335/355 (PR)
TOTAL: 745 (PR)
Posted by: jkeel 34/5'9/163 | March 10, 2009 at 08:29 PM
585
identical to jan 12th
?
lost my excuse book...just pick one for me...
Posted by: rasberry | March 10, 2009 at 11:12 PM
SP: 85
DL: 165
BS: 135 (PR)
Total: 385
Did some tabata pushups and tabata sit-ups with the MMA guys after the total.
Posted by: Jamie | March 11, 2009 at 08:01 AM
BS=275
SP=160
DL=460
Total=895
Posted by: Roy 183 5'9 | March 11, 2009 at 02:15 PM
BS 135
SP 75
DL 165 (I have maxed at 170 before but didn't try it on this WOD, should have though.)
Total=375
I was in a rush, hopefully this will come around soon again, I know I can do better.
Posted by: KVanover | March 12, 2009 at 03:33 PM