Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Compare to Jan. 26
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anchored abmat sit-ups
supermans
9:25
Posted by: Jennie 28/5'7/137 | March 31, 2009 at 08:34 PM
knees to elbows on the floor
supermans
8:05
Posted by: rasberry | April 01, 2009 at 08:59 AM
I was so proud of my pr time last night until Kevin yelled "time" this morning and my watch said 8:05. Now I feel like a loser.
Posted by: Jennie 28/5'7/137 | April 01, 2009 at 09:28 AM
If it makes you feel any better, you're at the top of the list of "Girls that could probably kick my ass."
Posted by: rasberry | April 02, 2009 at 03:16 PM