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February 25, 2009
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185-205-215f-215-230 pulled back muscle. Very disappointed, I had my core tight and my hips were active. May have been dead lifts
yesterday.
Posted by: awheat 32/6'2/185 | February 25, 2009 at 01:57 PM
95/115/135/165/185/235(f)/235(f)
Was so close the second itme
Posted by: Roy 183 5'9 | February 25, 2009 at 02:26 PM
65-85-95-105(f)-100(f)-100 success!
Got that last 100 up, but I almost psyched myself out of it. Ugh. A little disappointed overall, since I was push jerking 100# 3 months ago. No progress. Once again, I need to step it up.
Worked on 75# and 85# clean and jerks after this. I love clean and jerks!
Posted by: Jamie | February 25, 2009 at 08:22 PM