« Core Work | Main | No 5:30 AM class on Wednesday! »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fef26b68833010536fa68f9970c
Listed below are links to weblogs that reference Rest Day or Skill Work or Make-up Day:
You can follow this conversation by subscribing to the comment feed for this post.
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
21-15-9
ovhead squats 65#
ring dips jumping
35#kb swing
8:10
Posted by: lyn | January 27, 2009 at 01:42 PM