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« 2009 Fitness Goals | Main | Morning Class WOD "Helen" »
January 07, 2009
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Up to 10 double unders today and man are they hard to come by.
Posted by: Jennie 28/5'7/136 | January 07, 2009 at 07:57 AM
I just timed Keri on grace at 85# for 4:03 and Dustie At 65# for 4:20.
Congrats on some serious p.r.s!!!
Posted by: awheat 32/6'2/185 | January 07, 2009 at 11:03 AM
Great job ladies!
Posted by: Jennie 28/5'7/136 | January 07, 2009 at 11:25 AM
Worked on my double unders tonight. . .got 4 in a row and several more at 1 or 2 at a time. Definitely getting better after only 3 days of practice! Looking forward to more progress.
Posted by: Jennie 28/5'7/136 | January 07, 2009 at 09:14 PM
Worked on the double unders...
I did about 150 throughout the day with a countless amount of single unders.
The best consecutive stretch I had was 16 in a row.
Progress made.
Posted by: jkeel 34/5'9/163 | January 07, 2009 at 09:19 PM
I can't work on my dounble unders yet. The jump rope I bought sucks and is impossible to use. I have enlisted Jayson for his help on getting a REAL jumprope so I can get rolling on this.
Posted by: KVanvoer | January 08, 2009 at 07:57 AM