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January 28, 2009
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75-80-85-90-95-105-110 i have never done anything over 65# so everyone i did pr today!
Posted by: lyn | January 28, 2009 at 12:55 PM
I ran on the treadmill for 1.5 miles then did the WOD as Rx'd
95-115-135-155-165-170(f)-165
Posted by: wes | January 28, 2009 at 01:08 PM
95/115/135/155/175/210(f)/205(pr)
That matched my pr but I weighed 205 the last time I did it so I'm stoked!!
Posted by: Roy,5'9,189 | January 28, 2009 at 04:20 PM
Nice job Roy!
I'm not so stoked. I matched my previous pr, but was expecting a 10-15# increase. We did these in our carport when it was 26 degrees outside so I'll use that as my excuse this time.
95, 105, 115F, 115, 115F, 95x3, 95x3
Posted by: Jennie 28/5'7/135 | January 29, 2009 at 07:53 AM
65, 75, 85F, 75, 85, 90F, 90F
This was my first time doing this WOD. Hope to get that 90# thruster next time.
Posted by: KVanover | January 29, 2009 at 10:15 AM
95-135-155-165-175(f)-175(f)-165
These suck in the 26 degree weather!
Posted by: jkeel 34/5'9/163 | January 29, 2009 at 07:15 PM
95,95,115,125,135,145(F),135(F),115x3
135 new pr
Posted by: rasberry | January 29, 2009 at 08:48 PM
225/225/235/235/235/225/245
Posted by: Travis V | January 29, 2009 at 09:56 PM
Travis...quit being a show off.
ugh
:)
Posted by: Jennie 28/5'7/135 | January 30, 2009 at 08:06 AM
135/155/165/175/185/205/210
Posted by: tbritton | January 31, 2009 at 11:50 AM