Don't forget we are taking votes on what our next 30 day challenge will be. You know, "do what you suck at." It's looking like double unders or burpees at this point. If you want to be involved, let us know in comments what you want the challenge to be. We'll tally the votes and begin on Monday, Jan. 5th.
About CrossFit
Contact us:
« Push Heavy | Main | Fight Gone Bad »
December 30, 2008
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54fef26b68833010536a51094970c
Listed below are links to weblogs that reference Rest Day or Skill Work or Make-up Day:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
My vote is for pullups
Posted by: Trey | December 30, 2008 at 08:08 PM
I suck at double unders and I just plain detest burpees but I would love to be able to do double unders so that's what I am voting for.
Posted by: KVanover | December 31, 2008 at 12:39 PM
pull-ups... :)
Posted by: Jamie | December 31, 2008 at 06:50 PM
Okay, okay. Double unders. Went and bought me a jump rope today.
Posted by: Jamie | January 03, 2009 at 10:18 PM