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BURPEES!!
or
DOUBLE UNDERS!!
Posted by: jkeel 34/5'9/163 | December 25, 2008 at 10:57 AM
23:30 as rxd
Posted by: Roy | December 25, 2008 at 11:30 AM
Absolutely not, Jayson! I say pullups or a lift of some sort, like hang power cleans.
Posted by: Jamie | December 25, 2008 at 05:11 PM
double unders would be a good one!
Posted by: rasberry | December 25, 2008 at 11:57 PM
I vote for double unders too. ugh.
Posted by: Jennie 28/5'7/??? | December 26, 2008 at 12:34 PM