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October 08, 2008

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rasberry

an unexpected visit from fran this morning.

boy that felt good...

65# thrusters
blue band pull ups
7:35 (pr)

Nut

first time ever as RX'd 9:02

last time 75 lb thrusters 8:45

Jennie 27/5'7/136

Absolutely awesome that you are as rx'd now!

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