Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Compare to March 25, 2008
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as RX,d 34:18
Posted by: Nut | October 04, 2008 at 03:13 PM
made up tuesday, after doing "death" as someone affectionately called it on monday.
only made 3 rounds
6:12, 7:57, 10:29
Posted by: rasberry | October 08, 2008 at 07:20 AM
As Rx'd
21:55
Posted by: wes | October 08, 2008 at 11:30 AM
3:46
3:51
4:38
5:19
5:35
23:09
Posted by: Roy | October 10, 2008 at 09:29 PM