21-15-9
clean & jerk + knees 2 elbows
men-95lbs.
women-65lbs.
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September 25, 2008
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Just when I thought I was going to be making up Nicole this evening, some new, cooler looking WOD comes up.
We should make this one of CrossFit Jackson's benchmarks!
Posted by: Jennie 27/5'7/136 | September 25, 2008 at 11:17 AM
rx'd 7:29
I've created a monster.
Posted by: awheat 32/6'2/185 | September 25, 2008 at 03:30 PM
After lots of thought (I was VERY indecisive today) I decided to make up Nicole. Results there.
Posted by: Jennie 27/5'7/136 | September 25, 2008 at 08:14 PM
Hang clean & jerk + elbows2knees on the floor.
12:07
Posted by: Jamie 30f/5'2/145 week3 | September 25, 2008 at 09:07 PM
Well I'm 2 weeks in and I finally did my first full WOD today...woot woot!
65lbs + elbows2knees on floor
19:08
Posted by: McCaskill 26/5'10/307 | September 26, 2008 at 02:54 AM
Good job McCaskill!
Posted by: Jennie 27/5'7/136 | September 26, 2008 at 07:51 AM
75 lbs did not time the rounds
Posted by: Jason WIlhite | September 26, 2008 at 09:18 AM
I hate I missed "Bizzaro Fran...
I did a 2 hour kayak trip down the Salt River in Mesa AZ.
Great job McCaskill!
Posted by: jkeel 34/5'9/163 | September 26, 2008 at 09:51 AM
forgot to start my time estimating between 10 and 20 minutes AS RX'd
Posted by: nut | September 26, 2008 at 10:04 PM
Hang clean & jerk + elbows2knees on the floor.
9:30
Posted by: michelle | October 26, 2008 at 02:35 PM