Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
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August 31, 2008
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I made this WOD up on Tuesday...
25-35-45-45-45
Posted by: wes | September 02, 2008 at 04:43 PM
Made up on 02 Sep. For some reason I thought it was 1x10 weighted pull ups. So...
55-65-73-82-82-100(pr)-100-105(chin even with bar)-105(f)-82
Posted by: jkeel 33/5'9/163 | September 02, 2008 at 07:03 PM
30, 40, 50, 55, 60(F), 60 PR, 65(F)
Posted by: Nut | September 02, 2008 at 10:58 PM