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August 10, 2008
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Since I ran yesterday I just had a feeling that today would be a running WOD. I'm just glad that it wasn't a 10/15k.
5k
24:02 (my neighborhood)
(7 seconds slower than last time, but I am not disappointed...I actually expected it to be slower than that!)
Posted by: Shea | August 10, 2008 at 01:36 PM
31:00 is a (PR)on pavement. I hate running but it wasnt half bad today. I m always just happy to finish. I forgot how hilly it was around my neighborhood.
Posted by: Roy | August 10, 2008 at 05:52 PM
Good job y'all...I couldn't run it 2 days in a row.
Posted by: Jennie 27/5'7/137 | August 10, 2008 at 07:30 PM
23:33, had me puffin pretty hard.
Posted by: cdorris | August 10, 2008 at 10:43 PM
25:53
Posted by: JStines,m,31,6-0,175 | August 11, 2008 at 12:07 PM
26:24
Posted by: jkeel 33/5'9/163 | August 11, 2008 at 07:46 PM