For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Compare to July 08, 2008
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August 22, 2008
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Looks like cdorris just did this on August 18th! Gonna be rough to repeat so soon!
Posted by: Jennie 27/5'7/137 | August 22, 2008 at 10:03 AM
can't remember on this one, but is it acceptable to split up the excercises or do you need to finish one before you move on to the next. Thanks
Posted by: sam w | August 22, 2008 at 11:44 AM
I did a variation of this one. I 10 rds of the CFWU. (overhead squats, SU, Pushups, dips, Pullups, and sampson stretch) 10 reps each. I threw some DU in for flavor. It took e about 30 mins.
Posted by: Roy | August 22, 2008 at 12:43 PM
I have always read that you are to finish 1 before you go to the next so that's what I do. Whatever you do, just document it so that you'll know what to compare it to next time the workout comes up.
Posted by: Jennie 27/5'7/137 | August 22, 2008 at 12:57 PM
26:57
one exercise at a time.
Posted by: Sam W | August 22, 2008 at 06:18 PM
I did the "Tabata Something Else" right after I saw yall at the new place. It actually forced me into a couple of days rest. Everything went alright, but my legs were so sore, I needed a break (and the squats didn't kill during the actual work). I still feel them today 4 days later. I went out for a jog the next day. I was gone one minute before I turned around. My vacation starts today. I'll exercise some, but not a lot. Look forward to seeing you all when I get back.
Clint
Posted by: cdorris | August 22, 2008 at 07:01 PM
AS RX'd one exercise at a time
23:02
Posted by: Nut | August 23, 2008 at 01:08 AM