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July 31, 2008
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Will be making up the 15k today. Wasn't wanting to do it but since spencer and jason did it I have to... and I have got to beat their times...we'll see. Today at 6:30 it begins
Posted by: Sam W | July 31, 2008 at 07:38 AM
I just laughed my water right out of my mouth. I was reading some of the comments on the main page from yesterday and came across this...hilarious...
"Or sub for one of the following:
A. Swim across the nearest ocean for time. Post body of water and times to comments.
B. Chop down full grown trees with axe for 12 hours. Post number of trees felled to comments.
C. Push your car to work. Post make, model, mileage and times to comments.
Coach, you crazy son of a..."
Apparently the 3, 2, 1...Go! turns to 3, 2, 1...NO! when the distance runs show up! lol
Posted by: Jennie 27/5'7/135 | July 31, 2008 at 10:04 AM
9.45 miles
Worst run ever. literally all a gradual incline. Hot, alone, cars
1hour 27 Minutes 57 Seconds
Posted by: Sam W | July 31, 2008 at 07:37 PM
muscle ups tomorrow!!!!!!!!!
Posted by: awheat 32/6'2/195 | July 31, 2008 at 08:53 PM