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June 14, 2008

Rest Day or Skill Work

Posted at 05:26 AM |

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McKenna

Ran 4.5, lifted, drank blue moon alone and did laundry.

Posted by: McKenna | June 14, 2008 at 06:06 PM

Shea

Finally made up the burpee/pull-up WOD from a few days ago & ran 3.5 miles. Oh, and I did some laundry, too!!

Posted by: Shea | June 14, 2008 at 07:04 PM

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