With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Stines 6-0 191 (today)
as rx'd 11 rnds + 11
Cole- 5-8 199 (today)
as rx'd 14 rnds + 13
Posted by: JStines | April 06, 2008 at 05:27 PM
I m 5'9 u jackass!!!
Posted by: Roy | April 06, 2008 at 05:34 PM
Sorry, my bad! I guess I must be 6'5 then. Haha!! lol
Posted by: JStines | April 06, 2008 at 08:25 PM