Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time to comments.
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April 26, 2008
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I'm back....time to play catch up. Entered completed WOD's and times from the 15th on.
Posted by: jkeel | April 26, 2008 at 08:47 AM
Wow!!
First intense wod in 2 weeks!
As rx'd
24:35
*grip kept giving out on the snatches.
Ok Roy, lets see what you and the boys got for me.
Crossfit junkie, great scores! Nice to have a new "face" on the boards.
Posted by: jkeel | April 26, 2008 at 01:43 PM
You know this WOD really screwed my morning up.
AS rx'd
23:52
Keel good to hear from you again.
Frank
Posted by: fkelsey | April 26, 2008 at 01:57 PM
Man! Was it just Cole and I or was this WOD not ridiculous!! Damn this was tough!
Stines - 21:49
Cole - 29:04
Great numbers all around on the board this time. Nice to see you post Kelsey, awesome time too.
Posted by: JStines | April 26, 2008 at 05:37 PM
I had no pop in my snatches and couldn t hold on to the bar because my forearms were screaming!!!!!!!
Posted by: Roy | April 26, 2008 at 05:43 PM
Not ready to learn the snatch.
Ran 3 miles outside.
Posted by: Jennie Keel | April 28, 2008 at 11:30 AM