For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to March 1, 2008
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April 24, 2008
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Roy as rxd 19:57
Nut as rxd 18:02
Posted by: Roy | April 24, 2008 at 11:41 AM
You guys killed me
as rxd 25:10
This one got me good
Posted by: Sam W | April 24, 2008 at 11:52 AM
As rxd 26:01
Posted by: Spence | April 24, 2008 at 02:15 PM
I owned Angie today. personal record, as rx'd 17:30.
Posted by: crossfitjunkie | April 24, 2008 at 04:21 PM
As RX'D! PR! Blew away my previous time by approx. 11 min.
17:23
Sit ups sucked and pull ups tore my hands up! Ouch!
Posted by: JStines | April 24, 2008 at 06:45 PM
Man Stines, that's a great improvement for less than 2 months time.
BW 140
pull-ups: 4:45
50@70# (lifting 70#)
50@80# (lifting 60#)
push-ups: 5:09
sit-ups: 4:25
squats: 2:31
Total time: 16:50
I definitely see where my weakness is. I hope to do all kipping pullups next time! Ok, maybe 50!
On March 1:
Total time: 16:45
Did 100/110# on pull-ups (30# improvement)
Broke all exercises into 2 rounds of 50. (loser, I know)
Only did 75 sit-ups due to loss of skin and the pain it brought. ha
Posted by: Jennie Keel | April 25, 2008 at 07:13 AM
Yeah Jennie that would have been an awesome improvement for less than a month ago but the last time I did this wod was on Dec. 10 last year. Wish it was a month ago and I could have improvements like that!!
Posted by: JStines | April 25, 2008 at 07:41 AM
Oh crap. I though you probably did it as prescribed on March 1. That really would have been less than 2 months ago. Oh well, it's still a great improvement. Good job.
Posted by: Jennie Keel | April 25, 2008 at 10:58 AM