Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
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as rxd
22:17
Posted by: ashley wheat | March 13, 2008 at 01:39 PM
34:52
Gonna have to buy some good running shoes!
Posted by: ekeymon | March 13, 2008 at 07:26 PM
As Rx'd
23:40
TM run
Posted by: Jennie Keel | March 13, 2008 at 07:37 PM
27:35
Posted by: JoeBob | March 14, 2008 at 07:42 AM