"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
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Roy as rxd
1=3:16
2=3:50
3=3:59
4=4:01
5=3:59
Nut as rxd
1=3:40
2=3:58
3=4:44
4=4:41
5=4:25
Closest I ve come to meeting Pukie
Posted by: Roy | March 25, 2008 at 11:58 AM
1=3:32
2=3:51
3=4:14
and here's were i died
4=4:54
5=4:58
this one is a hurter...ouch.
Posted by: | March 25, 2008 at 06:15 PM
rd 1 = 4:35
rd 2 = 4:25
rd 3 = 4:46
rd 4 = 5:09
rd 5 = 4:52
Posted by: ekeymon | March 25, 2008 at 06:32 PM
rd 1 = 4:03
rd 2 = 4:28
rd 3 = 4:26
rd 4 = 4:36
rd 5 = 4:50
Only took 2 minute breaks.
Posted by: Jennie Keel | March 25, 2008 at 08:01 PM
Will have to make this one up on rest day been outta town all day. I Know... weak!
Posted by: jkeel | March 25, 2008 at 08:45 PM