"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.







Jayson:
Pulls:15-10-10-10-9-7-6-5 =72
Push: 14-12-15-15-12-10-10-10 =98
Sits: 15-15-15-10-12-13-10-10 =100
Squats:18-14-15-15-13-16-13-13 =117
Total: 377
Thats 11 up from my last TSE score
366
Jennie:
Pulls on gravitron:9-9-8-8-7-6-6-6= 59
Push on knees: 12-12-7-5-3-4-4-4= 51
Sits: 14-11-12-10-11-9-10-8= 85
Squats: 18-17-18-17-16-18-16-20= 140
Toatal: 335
Squats:
Posted by: jkeelster & Jennie | February 02, 2008 at 07:40 PM