Hang squat clean 3-3-3-3-3-3-3 reps
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February 20, 2008
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Started with 65 ended with 125. lots of room to improve. ready for what ever tomm brings
Posted by: SSG Rob | February 20, 2008 at 11:49 AM
95
115
135
145
155
165
185 (1 of 3)
Posted by: ashley wheat | February 20, 2008 at 01:35 PM
95
115
135
155
165(failedx3) 155
165
135
Damn it!!
SSG Rob, nice seeing you on the boards. Keep it up!!
Posted by: jkeel | February 20, 2008 at 05:07 PM
95-115-125-135-145-115-115
First day back in a month give me a week i will be back on top
Posted by: nick mansfield | February 20, 2008 at 06:50 PM