"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Post time to comments.
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February 14, 2008
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Fran 45lbs
time 5.02
Posted by: Keri Bobbitt | February 14, 2008 at 12:33 PM
Good time Keri
Posted by: Chris Drewry | February 14, 2008 at 07:49 PM
as rx'd 8:40
my time sucked but it was actually about 4:00
less than my last fran
Posted by: ashley wheat | February 14, 2008 at 08:37 PM
as rx'd 8:40
my time sucked but it was actually about 4:00
less than my last fran
Posted by: ashley wheat | February 14, 2008 at 08:39 PM
w/ 45 lbs and gravitron pull ups (set at 2/3 bw)
5:20
Posted by: jennie keel | February 16, 2008 at 09:43 AM