"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
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February 24, 2008
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Ok, so I was thinking this would be a little easier than it was. I only did 3 rounds because I was dying and the kids were ready to go:
1/2 mile TM run
30# swings x 30
gravitron pull-ups set at 2/3 BW x 30
24:40
Posted by: Jennie Keel | February 24, 2008 at 05:58 PM
Are y'all a bunch of pansies?! Where are you Jayson? Spencer? Joe Bob?
Posted by: Jennie Keel | February 25, 2008 at 11:11 AM
dude, my internet went down at home, but don't worry.. I did it,and am feelin it. My time was 27:10...Not to great...It was Sunday...lol. Ya'll have a good en..
Posted by: JoeBob | February 25, 2008 at 12:29 PM