Three rounds for time of:
225 Deadlift, 15 reps
15 Handstand push-ups
15 Pull-ups
95 pound Thruster, 15 reps
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January 31, 2008
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as rx'd
25:53
Posted by: ashley wheat | January 31, 2008 at 01:43 PM
As RX'd
Joe: 27:50
Jayson: 30:05 (I added a rep of pukie into my workout so whose hard now??)
By the #'s I'd go with Ashley!
Good job guy's I'll try to get in there tommorrow.
Posted by: jkeelster | January 31, 2008 at 05:22 PM
Still feeling that one!! No "pukie" in my workout, but dang close..
Posted by: JoeBob | February 01, 2008 at 01:49 PM
That one was rough, and I'll just say I was over 35 mins. ;)
Posted by: Jonus Moon | February 01, 2008 at 02:00 PM