"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

Comments

[jkeelster]

I did "Mary"...what a bitch!!
10 rnds w/ 5 HSPU, 10 1-Leg SQ, and 12 pull ups when the whistle blew.
I had to start holding onto something on the 1-Leg SQ's on about rnd #3 for balance.

[keri bobbitt]

Cindy
10 j pull ups
10 push ups
15 squats
20 min
15 rounds